SIBO

SIBO stands for small intestine bacterial overgrowth and is quite common. It typically goes undiagnosed unless or until it becomes debilitating. Dr. William Davis, a renowned cardiologist has written several books on how to diagnose and treat SIBO effectively. One of his earliest books called, Wheat Belly, has been updated and revised, while his newer book, Super Gut, gives instructions on how to create what Dr. Davis refers to as “SIBO yogurt” and other fermented foods to heal the microbiome and restore gut health. 

The easiest way to research SIBO and how to restore gut health is the look for Dr. Davis’s YouTube channel and Facebook group. There’s a wealth of helpful and valuable information there regarding cardiovascular and gut health.